The berry from Hippophae rhamnoides, a plant called the
sea buckthorn, has been
used for centuries in Asia and Europe as a medicinal
herbal product. Rich in
antioxidant vitamins, healthy fatty acids and other nutrients, Hippophae
rhamnoides is
currently used in a range of products, from skin creams, dietary supplements,
and edible oils.
Hippophae rhamnoides is a thorny shrub that grows 2 to 4 feet in height.
The Hippophae rhamnoides berry is about half a centimeter in diameter and turns bright
orange as it ripens by September.
Benefit of Hippophae rhamnoides L., family Elaeagnaceae
Hippophae rhamnoides
herb has been used for skin conditions such as rosacea, eczema,
and burns and it may also reduce inflammation.
Hippophae rhamnoides for inflammation
reduction
Effects of Hippophae rhamnoides berries on infections and inflammation: a
double-blind, randomized, placebo-controlled trial.
European Journal of
Clinical Nutrition, June 2007.
Hippophae rhamnoides berries may reduce CRP, a marker of inflammation, and a risk
factor for cardiovascular diseases. C-reactive
protein (CRP) is produced in the liver and is a known marker for
inflammation. Increased levels of CRP are a good predictor for the onset
of both type-2 diabetes and cardiovascular disease. Petra Larmo from the
University of Turku recruited 233 healthy subjects and randomly assigned
them to receive Hippophae rhamnoides or placebo product for 90 days. The daily
berry dose was 28 g (frozen sea buckthorn berry puree). The daily dose
contained 16 mg flavonol glycosides (the glycosides of isorhamnetin were
the most abundant), 15 mg vitamin C, and 1 mg alpha-tocopherol. Calculated
as aglycones the total daily amount of flavonols was about 8 mg. At the
end of the study significant differences were observed between the groups.
Supplementation with sea buckthorn was associated with a reduction in CRP.
Hippophae rhamnoides composition
Hippophae rhamnoides berries has a high amount of vitamin C and E content,
essential minerals and amino acids,
carotenoid and phenolic pigments, phytosterols,
and essential fatty acids.
Uses of Hippophae rhamnoides
This berry can be used for juices, jellies, tea, and marmalades.
History of the
Hippophae rhamnoides botanical name
It is said that the Greeks gave seabuckthorn leaves to their horses and noticed
the coats of the horses turned shiny. Thus, the botanical name of Hippophae.
Hippo means horse and phaos means to shine.
Farming methods influence
composition of herbs
Effect of Different Organic Farming Methods on the Phenolic Composition
of Sea Buckthorn Berries.
J Agric Food Chem. 2009 February. Heinäaho M, Hagerman AE,
Julkunen-Tiitto R. Heinäaho M, Hagerman AE, Julkunen-Tiitto R. Faculty
of Biosciences, Natural Product Research Laboratories, University of
Joensuu, Post Office Box 111, Joensuu FIN-80101, Finland, and Department
of Chemistry and Biochemistry, Miami University, Oxford, Ohio, 45056.
The effects of different organic cultivation methods on the berry
phenolics of two Finnish sea buckthorn ( Hippophae rhamnoides L. ssp.
rhamnoides ) cultivars, 'Terhi' and 'Tytti', were studied in an
experimental field at a coastal area in Merikarvia, western Finland.
Cultivation methods included different fertilizers (designed for organic
cultivation), mulches (organic and plastic), and land contours (flat
land versus ridged beds). Two experiments were conducted: The first, a
fertilization experiment, allowed for the estimation of the effects of
cultivar, fertilizer, land contour, and all of their interactions. The
second experiment, a mulch experiment, allowed for the estimation of the
effects of mulch, land contours, and their interactions for the cultivar
'Tytti'. There are significant differences between the cultivars and
cultivation methods. The concentrations of quercetin derivatives 1-3,
isorhamnetin 3,7-diglucoside, quercetin-3-glucoside-7-rhamnoside,
quercetin 3-glucoside, isorhamnetin 3-glucoside, and flavonoid
derivative 3 were higher in 'Tytti' than in 'Terhi', while
concentrations of isorhamnetin-glucoside 2 and 3 were higher in 'Terhi'
than in 'Tytti'. Flat land increased the concentrations of isorhamnetin
3,7-diglucoside, isorhamnetin-glucoside 1, quercetin derivatives 2 and
4, and condensed tannins. Mulch did not have any significant effect on
the concentrations of phenolic compounds. These results indicate that
the phenolic accumulation in berries of studied Hippophae rhamnoides
cultivars seems to be mainly dependent upon cultivar selection and soil
structure.
Hippophae rhamnoides questions
Q. I am currently taking a supplement called Thai-Go which is mangosteen juice.
It also contains Hippophae rhamnoides.
I am also taking Supercritical Omega-7 by New Chapter which has sea-buckthorn
and is supposed to help alleviate vaginal dryness. Do these two products give me
too much sea-buckthorn?
A. There are no established values and safe levels of Hippophae
rhamnoides,
therefore it is difficult to give any such advice. Plus, one person may tolerate
a high dosage of Hippophae rhamnoides while another may not.